I am calling you, I am calling you, O Lord;
come, hurry to me,
listen to my voice, for I cry to you.
Let my prayer be like incense,
the lifting up of my hands like the evening sacrifice.
Set, O Lord, a guard at my mouth,
a watchman at the gate of my lips;
lest my heart incline to evil,
or commit wicked deeds.
Let the just man strike me out of love
and correct me
lest the oil of the wicked anoint my head:
and I fall into the vice of his sins,
and I fall into the vice of his sins.
I am calling you…
To you, O Lord, I turn my eyes,
in you I take refuge, do not abandon my soul!
Guard me from the snares
they have laid for me,
from the traps of my enemies.
Let them fall into their own nets,
for, united to you, I go unharmed,
for, united to you, I go unharmed.
I am calling you…

Lifting up his eyes to his disciples, Jesus said:
Happy are you poor
for yours is the Kingdom of God.
Happy are you that now are hungry
for you shall be filled.
Happy are you that now are weeping
for you shall laugh.
Happy are you when men hate you and insult you
on account of the Son of Man,
rejoice on that day,
for your reward shall be great in heaven.
But woe to you that now are rich
for you already have your consolation.
Woe to you that now are full
for you shall go hungry.
Woe to you that now are laughing
for you shall mourn and weep.
Woe to you when all men speak well of you,
so they spoke of the false prophets.
But to you who are listening I say:
love your enemies,
do good to those who hate you.
Bless those who curse you,
pray for those who ill-treat you.
To him who slaps you on one cheek
offer the other one as well.
To him who takes away your cloak,
do not refuse your tunic.
Give to every one who asks you
and from him who takes your goods do not ask for their return.
Do not judge.
Do not condemn.
Forgive.
And you will be forgiven.
Love your enemies…
Do not judge…